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>> Bitter Gourd
Bitter Gourd As A Diabetes Cure?
Bitter Gourd, a vegetable plant in most tropical countries like India, Philippines, Malaysia, and China has transpired to become a good potential cure for diabetes. Researches revealed that its hypoglycemic or property has turned out to be highly beneficial in lowering the blood and urine sugar levels. A compound known as “charantin” is also believed to have caused this effect.
The plant is 10 to 20 centimeter long, conical at the ends and covered with blunt tubercles. Its fruit is the safest and commonly used part medicinally, although other parts like seed, leaves and vines are also widely used. The bitter gourd has long been favored as an excellent medicinal substitute against cholera, blood disorders, alcoholism, and even HIV. Recent studies showed that this medicinal plant is also has potential as a diabetes cure.
Its high level of phosphorous content makes the bitter gourd highly needed by the human body as it invigorates, purifies the blood, and activates spleen and liver. Moreover, it is also rich in all the essential vitamins and minerals like vitamins A, B1, B2, C, and Iron.
Thus, the regular intake of bitter gourd can prevent many complications brought about by diabetes. It fights hypertension, eye complications, neuritis, and defective metabolism of carbohydrates. Diabetes, as has been noted, is feared not for the disease itself but for the various complications that could arise if the level of blood glucose is not controlled.
People wonder how this vegetable fights diabetes. Scientific research claimed that the bitter gourd controls sugar in a two-fold manner by acting as a mediator between the body’s cell and the insulin. This herb is designed to block the glucose formation in the bloodstream and breaks down the barrier that prevents cells from using their own natural insulin.
Seen as a perfect cure for such a disease, studies confirm that bitter gourd has contents that increase the production of beta cells by the pancreas. With it, the body’s adeptness to produce and release insulin is then improved. Not just that, it could also speed up the number and activity of insulin receptors.
As it regulates blood sugar levels, it also keeps body functions to operate normally. Its content, Gurmarin, achieves a positive sugar regulating effect by suppressing the neural response to sweet stimuli.
What makes bitter gourd more acceptable by users is its natural component. Unlike any other medicine or supplement that contains chemicals and artificial additives or preservatives, bitter gourd is naturally produced. Thus, it is preferred over many typical diabetic medicines.
It started as a simple Indian home remedy that makes use of home-grown vegetables, fruits and flowers found in one’s garden. It has been widely accepted as a native medicine in Asia and Africa brought by its antidotal, appetizing, stomachic, antibilious, antipyretic tonic and laxative effect on the user.
One is advised to take five to ten grams of bitter gourd juice with or without water three times a day for two to three months. It is believed to eliminate sugar problems and regular intake of bitter gourd along with food could help control diabetes effectively.
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